Natural Health

Staying hydrated is very important for new moms, especially while breastfeeding. It’s easy to forget to drink water when you’re juggling so much, but both you and your baby rely …

If you have a skin cyst — a round or oval lump filled with fluid — you may be wondering what to do. Cysts are skin growths, but they don’t …

Nature gives us many powerful medicines, and there are likely many more waiting to be discovered. One natural product that’s become very popular lately is CBD oil — and I …

You’re more capable than you might think when it comes to handling psoriatic arthritis flare-ups. You can spot early signs, change your daily habits, and manage stress to reduce their …

I recently changed doctors. As part of the registration, I had an appointment with a nurse and told her I was worried I might be low in vitamin D and …

Everyone has felt pain at some point—anything from a stiff muscle to a pounding headache. Instead of reaching for pills every time, consider trying natural essential oils. This guide looks …

Acupuncture is often used to ease discomfort from many health issues. It’s especially helpful for pain, but it’s also used for overall wellbeing and stress management. Some people, however, do …

For many people trying to be healthier, choosing between Yakult and kefir can be confusing. Both are probiotic drinks that have grown in popularity for their effects on gut health, …

Occasional digestive problems are common. Causes differ from person to person, but the symptoms are often uncomfortable and are worth preventing when you can. Supporting your digestion doesn’t have to …

If you have varicose veins, you know they’re more than a cosmetic problem — they can ache, swell, and make your legs feel heavy. You might have heard that homeopathy …