Natural Health

If you read just one book about health, let it be Alex Wu’s A User’s Manual for the Human Body: How Traditional Chinese Medicine Helps the Body to Heal Itself. …

Living with nerve pain is tough. For some people it eases over time; for others it can last months or years, and sometimes it never goes away completely. Standard treatments …

Have you ever had that nagging feeling that your digestion isn’t right? Maybe you’re always bloated, have stomach discomfort, or feel tired after eating. I’ve been there — it’s frustrating, …

Eye surgery can change your life, especially if you’ve been dealing with blurry vision. Recovering your sight isn’t just up to the surgeon—your aftercare matters a lot. There’s no magic …

Chronic headaches can seriously affect your daily life and productivity. While stress, diet and sleep often play a role, dental health is sometimes overlooked as a cause. This article looks …

Haemorrhoids, or piles, are swollen veins in and around the rectum and anus that can cause pain, itching, and bleeding. Learning what causes them, what treatments are available, how to …

As research into CBD grows, we’re learning more about this cannabinoid and its possible benefits. In this short article, we’ll cover the main benefits of CBD oil and how it …

Tired of dealing with IBS on your own? Actimel is a tasty fermented dairy drink that contains probiotic cultures and might help ease some IBS discomfort. IBS affects millions worldwide, …

Irritable bowel syndrome (IBS) is a long-term digestive condition that affects millions. Some people use probiotic drinks like Yakult to help ease IBS symptoms. This article looks at what Yakult …

Many people don’t work just daytime hours—quite a few have night shifts. Experts estimate over 3 million Brits work nights, and job site Jooble reports more night-shift roles each year. …