Natural Health

Coffee lovers have long enjoyed perks like better focus and more energy. But what else can coffee do for your health? Recent research suggests it may help protect against illnesses …

More people are using prescribed cannabis for health reasons, so it’s important to understand how it’s taken. There are two main ways: prescription cannabis oil and vaping the flower. This …

Fungal infections are more common than you might think, affecting people of all ages. From the itch of athlete’s foot to the discomfort of nail fungus, these infections can hurt …

Low back pain is one of the top three reasons people call in sick and miss work in the UK, according to the British Pain Society. Like low back pain, …

Have you heard of CBD oil, also called cannabis oil? It might sound illegal, but don’t worry — CBD oil was officially classed as a medicine in the UK this …

This post was written in collaboration with Planet Kambo, who run private and group Kambo healing ceremonies in London. I love discovering natural medicines, so when I first heard about …

Many people only see a doctor when they feel sick. But should you get a check-up when you feel fine? Health screenings can find hidden problems like diabetes or high …

Most of us are lucky to have five working senses: sight, hearing, smell, touch, and taste. They help your brain make sense of the world and add richness to life. …

If you have asthma, you might wonder whether natural remedies like ashwagandha are safe. Generally, ashwagandha is considered safe for people with asthma. It has been used for respiratory health …

Because doctors and prescription drugs can be expensive, many people turn to herbs and supplements to prevent illness and stay healthy. Using plants for medicine is not new — it …