Natural Health

Tea is so popular and woven into so many cultures that people often split into tea lovers and everyone else. Which side are you on? That divide might melt away …

Written by Muhammad Adenowo Any man who wants to stay healthy and live longer should consider making green tea a daily habit—about 3 to 5 cups a day is recommended. …

Can you eat spicy food after wisdom teeth removal? Many people ask this after their extraction. The short answer is yes, but you should wait until your mouth has healed. …

Bee propolis may support fertility for both men and women. Research suggests it can improve sperm quality, reduce inflammation, and help balance hormones—especially if you’re dealing with PCOS or endometriosis. …

A study estimates that about 6,000 women in the US enter menopause or perimenopause every day, totaling roughly 2 million a year. Despite these numbers, many women are unprepared for …

Ginger tea is one of those drinks people either love or doubt. Some say it helps digestion and inflammation, but what about your kidneys? Is it helpful, or could it …

Not sure how to use essential oils or what they’re good for? This guide is for you. I was exactly the same when I started—I avoided essential oils for a …

Nowadays, more people are looking for ways to ease pain and discomfort. For those with chronic pain, acupuncture is a treatment option for a range of physical and mental issues. …

Eyelids are thin folds of skin that protect our eyes. Without them, our eyes would be exposed to dust, dirt, and other irritants that can harm vision. That’s why regular …

Glaucoma is a common eye condition, especially in older adults. It usually happens when fluid in the eye can’t drain properly, causing pressure to build up and damage the optic …