For millions of people, alcohol throws life off course. Alcohol addiction is a disorder marked by continued drinking despite clear harm to health, work, and relationships. Since the pandemic began, …
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Regular check-ups are one of the best ways to stay ahead of health problems. Preventive care beats fixing issues later, and routine visits help keep your body in top condition. …
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During lockdown many fitness fans bought gym equipment to use at home. A lot of them discovered the perks of home workouts and chose not to renew their gym memberships. …
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The sun is essential for life and helps our bodies make vitamin D, but it also gives off ultraviolet (UV) rays that can harm our skin and eyes. As people …
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Keeping track of your health is important if you want to stay well and prevent future illnesses. This becomes even more important as you get older. You can get basic …
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Could you be exposed to a hidden danger without knowing it? I’m talking about asbestos — a toxic mineral that has killed thousands over the years and still causes harm …
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Actimel is a probiotic yogurt drink that’s marketed for supporting the immune system and improving gut health. Some people also wonder whether it can help lower cholesterol. This article looks …
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For the first time, modern science has given men a new tool for better health and vitality: Ambrosia. This superfood blend is made just for men to support physical and …
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Our bodies hold emotions, and physical symptoms often show up as signs of emotional stress. The phrase “butterflies in your stomach” is a clear example of how anxiety can show …
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Being sick can throw your routine off and make everything feel harder. Whether it’s a cold, the flu, or something more serious, taking care of yourself helps you recover and …