healthyhabitblis

What do we mean by oral health?When dentists talk about “oral health,” they mean the condition of your teeth, gums, and mouth — the oral cavity. Unlike many internal organs …

Demand for orthopedic pillows has grown because they can help many people find relief from chronic neck and back pain. These pillows are shaped to match the body’s natural curves, …

If you’ve seen Milk Roll bread and wondered whether it’s healthy, this piece looks at the ingredients and nutrition to help you decide. If you want to save on groceries, …

Plant-based diets have surged in popularity as more people move away from animal-heavy meals. That shift has brought many new plant-based products, including several kinds of pasta. Lentil pasta is …

Not all lung cancers can be prevented, but you can take many steps to lower your risk. With people living longer and smoking rates rising in some places, the chance …

Home gym gear can be pricey, and finding equipment that suits taller people can be even harder. Most treadmills are built for average-height runners (up to about 6 ft), so …

Remote work has helped many of us get the work/life balance we wanted, but it also means we’re spending more time at home than ever. That makes improving indoor air …

Digital therapeutics is a growing field with clear benefits and real challenges, but it looks very promising. More doctors are starting to see how technology can help prevent and manage …

A regular, healthy period is a sign your body is working well and your reproductive system is in good shape. So when your period comes, that’s usually a positive sign. …