Profhilo treatments are delivering impressive results like better hydration and anti‑ageing benefits for many happy patients. Since Profhilo is an injectable treatment, there are some aftercare steps to follow to …
-
-
Fitness fans often wonder whether to pick a smartwatch or a fitness tracker. They look similar at first — both are worn on the wrist and give useful fitness info …
-
Opioids are powerful drugs that often spark strong opinions because of their benefits and risks. Before taking a stance, it helps to know exactly what opioids are and how they …
-
Low-intensity steady-state (LISS) training is a flexible exercise option for all fitness levels — it can be done anywhere. “Low-intensity” means it’s not too hard on the body, and “steady-state” …
-
Most of us are lucky to have five working senses: sight, hearing, smell, touch, and taste. They help your brain make sense of the world and add richness to life. …
-
Looking for a new way to exercise at home? You’ve probably heard of stationary exercise bikes, but they can be bulky and heavy. They take up a lot of space …
-
If you have asthma, you might wonder whether natural remedies like ashwagandha are safe. Generally, ashwagandha is considered safe for people with asthma. It has been used for respiratory health …
-
There’s been a lot of talk in town about Aqualyx injections, also called fat-dissolving injections. Let’s be honest — no matter how good we look to others, most of us …
-
Garlic bread is one of those treats I can’t resist when eating out. It’s crispy, full of flavour, and, frankly, delicious. But how healthy is it? Garlic itself has benefits, …
-
I only recently discovered the many benefits of red light therapy, and I was surprised to learn how much research backs it. From anti-aging and pain relief to faster muscle …